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\u4eca\u56de\u7d39\u4ecb\u3057\u305f\u7814\u7a76\u3067\u306f3.2 L\u4ee5\u4e0a\u306e\u6c34\u3092\u6442\u53d6\u3057\u3066\u3044\u307e\u3057\u305f\u306e\u3067\u3001\u539a\u751f\u52b4\u50cd\u7701\u304c\u63a8\u5968\u3057\u3066\u3044\u308b2.2 L\u3088\u308a\u3082\u30011 L\u7a0b\u5ea6\u307e\u3067\u306f\u591a\u304f\u6c34\u5206\u3092\u6442\u53d6\u3057\u3066\u3082\u554f\u984c\u306f\u306a\u3044\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u305c\u3072\u3001\u6c34\u5206\u3092\u610f\u8b58\u7684\u306b\u884c\u3044\u3001\u808c\u306e\u30c8\u30e9\u30d6\u30eb\u4e88\u9632\u3092\u5fc3\u304c\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

  1. \u518d\u6625\u9928\u88fd\u85ac\u6240, Domohorn Wrinkle, \u304a\u808c\u306e\u8001\u5316\u3092\u8a98\u767a\u3059\u308b\u300c\u7cd6\u5316\u300d\u306e\u539f\u56e0\u30fb\u5bfe\u7b56\u3084\u8840\u7cd6\u5024\u3068\u306e\u95a2\u4fc2\u3092\u89e3\u8aac, https:\/\/www.saishunkan.co.jp\/domo\/column\/skin-troubles\/glycation-of-the-skin\/ \uff08\u691c\u7d22\u65e52022\/7\/26\uff09<\/li>
  2. Akdeniz M, Tomova-Simitchieva T, Dobos G, Blume-Peytavi U, Kottner J. Does dietary fluid intake affect skin hydration in healthy humans? A systematic literature review. Skin Res Technol<\/em>. 2018;24(3):459-465. doi:10.1111\/srt.12454<\/li>
  3. Liska D, Mah E, Brisbois T, Barrios PL, Baker LB, Spriet LL. Narrative Review of Hydration and Selected Health Outcomes in the General Population. Nutrients<\/em>. 2019;11(1):70. Published 2019 Jan 1. doi:10.3390\/nu11010070<\/li>
  4. Palma L, Marques LT, Bujan J, Rodrigues LM. Dietary water affects human skin hydration and biomechanics. Clin Cosmet Investig Dermatol<\/em>. 2015;8:413-421. Published 2015 Aug 3. doi:10.2147\/CCID.S86822<\/li>
  5. KOSE, \u304a\u808c\u306e\u6c34\u5206\u91cf\u306f\u8db3\u308a\u3066\u308b\uff1f\u808c\u30c8\u30e9\u30d6\u30eb\u3092\u304a\u3053\u3055\u306a\u3044\u305f\u3081\u306b\u3067\u304d\u308b\u3053\u3068, \u30b3\u30fc\u30bb\u30fc\u306e\u7f8e\u5bb9\u60c5\u5831\u30b5\u30a4\u30c8, https:\/\/www.kose.co.jp\/kose\/skin_care\/skincare90.html\uff08\u691c\u7d22\u65e52022\/7\/25\uff09<\/li>
  6. \u539a\u751f\u52b4\u50cd\u7701\u3001\u300c\u5065\u5eb7\u306e\u305f\u3081\u6c34\u3092\u98f2\u3082\u3046\u300d\u63a8\u9032\u904b\u52d5\uff08\u691c\u7d22\u65e5\uff1a2022\/7\/24\uff09https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/topics\/bukyoku\/kenkou\/suido\/nomou\/index.html<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"

    \u307f\u306a\u3055\u307e\u306f\u3001\u808c\u306b\u826f\u3044\u98f2\u307f\u7269\u3068\u805e\u3044\u3066\u3001\u4f55\u3092\u601d\u3044\u6d6e\u304b\u3079\u307e\u3059\u304b\uff1f\u808c\u3092\u8001\u5316\u304b\u3089\u5b88\u308b\u305f\u3081\u306b\u306f\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u3088\u3046\u306a\u6297\u9178\u5316\u4f5c\u7528\u304c\u5f37\u3044\u30b3\u30fc\u30d2\u30fc\u3084\u7dd1\u8336\u304c\u826f\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u7cd6\u8cea\u3068\u7d50\u5408\u3057\u3066\u7cd6\u5316\u3059\u308b\u3068\u3001\u30b7\u30df\u306a\u3069\u306e\u539f\u56e0\u3068…<\/p>\n","protected":false},"author":2,"featured_media":156,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/18.181.236.114\/wp-json\/wp\/v2\/posts\/68"}],"collection":[{"href":"http:\/\/18.181.236.114\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/18.181.236.114\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/18.181.236.114\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/18.181.236.114\/wp-json\/wp\/v2\/comments?post=68"}],"version-history":[{"count":7,"href":"http:\/\/18.181.236.114\/wp-json\/wp\/v2\/posts\/68\/revisions"}],"predecessor-version":[{"id":210,"href":"http:\/\/18.181.236.114\/wp-json\/wp\/v2\/posts\/68\/revisions\/210"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/18.181.236.114\/wp-json\/wp\/v2\/media\/156"}],"wp:attachment":[{"href":"http:\/\/18.181.236.114\/wp-json\/wp\/v2\/media?parent=68"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/18.181.236.114\/wp-json\/wp\/v2\/categories?post=68"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/18.181.236.114\/wp-json\/wp\/v2\/tags?post=68"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}